Video

What Kids Wear Could Determine How Much Exercise They Get

Few College Students Have Received the H1N1 Vaccine

Night Lights Could Lead to Depression

Cervarix Has Been Approved by the FDA

The FDA Is Studying the Effects of Lasik Surgery

Painkillers Can Dull the Effects of Childhood Vaccines

Childbirth May Becoming More Complicated

Botox Sponges Might Help Nose Allergies

The FDA Advises on How to Properly Dispose of Medicine

A French Study Shows Cell Phones Do Not Affect Humans

MRIs May Lead to More Back Surgery

Your More Likely to Wash Your Hands If Someone's Watching

Co-Sleeping Is a Leading Cause of SIDS

Night Shifts Don't Have a Major Effect On Surgeons

Exercise May Counter Fatigue from Chemotherapy

Even Light Smoking Affects Young Adults' Arteries

Posted on 10/28/2009, 09:00
By -- Robert Preidt

Damage makes it harder to run and climb steps, researcher says

WEDNESDAY, Oct. 28 (HealthDay News) -- Smoking just one cigarette stiffens the arteries of young adults by 25 percent, says a new study.

The stiffer a person's arteries, the greater their risk for heart disease or stroke, noted researcher Dr. Stella Daskalopoulou, an internal medicine and vascular medicine specialist at McGill University Health Center in Montreal.

She measured arterial stiffness in smokers and non-smokers, ages 18 to 30, at rest and after exercise. To establish a baseline measurement, the smokers, who smoked five to six cigarettes a day, were asked to refrain from having a cigarette for 12 hours before their first exercise test. Before the second exercise test, smokers were allowed to have one cigarette. Before the final test, they were asked to chew a piece of nicotine gum.

After exercise, arterial stiffness in non-smokers decreased 3.6 percent. But the smokers' arterial stiffness increased 2.2 percent after exercise. In smokers, arterial stiffness increased 12.6 percent after they chewed nicotine gum and 24.5 percent after they had one cigarette.

There was no difference in arterial stiffness between smokers and non-smokers at rest.

"Our results are significant because they suggest that smoking just a few cigarettes a day impacts the health of the arteries," Daskalopoulou said in a news release from the Heart and Stroke Foundation of Canada. "This was revealed very clearly when these young people were placed under physical stress, such as exercise."

"In effect, this means that even light smoking in otherwise young healthy people can damage the arteries, compromising the ability of their bodies to cope with physical stress, such as climbing a set of stairs or running to catch a bus," she said. "It seems that this compromise to respond to physical stress occurs first, before the damage of the arteries becomes evident at rest."

The study was to be presented Oct. 27 at the Canadian Cardiovascular Congress 2009.

More information

The U.S. Centers for Disease Control and Prevention has more about the health effects of smoking.

SOURCE: Heart and Stroke Foundation of Canada, news release, Oct. 27, 2009

More news in Cardio Health...

BigHealthTree.com Disclaimer

Bighealthtree.com Does Not Provide Medical Advice. This site, including the above information, is for informational purposes only and is not a substitute for professional medical or health advice. Always seek the advice of your physician or a qualified health or medical professional before starting any new treatment, changing existing treatment, or altering your current exercise and/or diet program. If you think you are having a medical emergency, call 911 (or the emergency services in your area) or your doctor immediately.

Rating: 3.1 / 5 (11 votes)